Tuesday, March 23, 2010

7 foods that help you lose weight










According to an article at Thatsfit.com, there are 7 foods that will help you lose weight. 
Here is their list:
1. Oats
2. Eggs
3. Skim Milk
4. Apples
5. Red Meat
6. Cinammon
7. Almonds
Read the comlete article at ThatsFit.com.

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