One of the biggest things that hurt those who try to manage their weight is keeping track of what they eat. Here is a great link for 5 web based programs, that are all free of charge, to help you track what you eat, figure calories and encourage you as you try to maintain your current weight or lose weight. Most of them are about overall health and include exercise and other good lifestyle help. And there is at least one that is an app for an I-phone. Find out more in this article from LifeHacker.com.
Monday, October 5, 2009
Online Weight Management sites
One of the biggest things that hurt those who try to manage their weight is keeping track of what they eat. Here is a great link for 5 web based programs, that are all free of charge, to help you track what you eat, figure calories and encourage you as you try to maintain your current weight or lose weight. Most of them are about overall health and include exercise and other good lifestyle help. And there is at least one that is an app for an I-phone. Find out more in this article from LifeHacker.com.
50 unique and unusual uses for tennis balls
Tennis balls can be used in so many great ways (including Christmas Decorations) but I was suprised to find an article that give you 50 uses for tennis balls. From adding them to the legs of a walker to removing scuffs from the floor, tennis balls have many great (and goofy) uses. Read the article here to find some creative uses of Tennis Balls.
Friday, October 2, 2009
Free coupons online
These days we are all looking for ways to save money. How about getting coupons without having to by the sunday newspaper. Coupons.com offers coupons for food, entertainment and more. Just this week there are more than 160 coupons available to help you save money. And they have a weekly email reminder to help you save too. Start saving now with Coupons.com.
Volunteer next year and get a free day at Disney
Starting in January 2010, you can volunteer for a day and get a one day pass to a Disney park. Here is a link for more details. Having been to Disney World a few years ago, this is a neat opportunity to get into one of the Disney parks for free. The program starts in January and you can go to the Disney website to sign up for a reminder and get the details of this program. Disney hopes to have 1 million people volunteer through the program in 2010.
make your own Beatbox
To be honest, I am not much of a musician. So when I found this site it got excited that I could make music. Incredibox is a fun, easy to use site that allows you to mix your own beatbox sound. You can tell a lot of work went into make this site simple for even the least musically talented person to have fun making music. Check it out at Incredibox.fr.
Thursday, October 1, 2009
Help those effected by Tsunami in Samoa
The 5 brother group, The Katinas, are originally from Samoa and are now using their mission project to help those effected by the recent Tsunami. If you would like to help the Katinas help those in need in Samoa, you can make a gift on their KatinaMission.com website. This is not an upstart mission for the Katinas as they have been trying to give back to their home island for many years. Find out how you can help.
?? Gas Powered Blender??
When I first saw this I thought it was a joke, but a company is actually selling this gas powered blender. It is designed for the car and motorcycle enthusiast and is recommended for making your smoothies at tailgate parties. I know, words can just not describe this contraption. Here is a link to a cookware site where they are sell the "Gas Powered Blender".
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