I grew up in a family of engineers and so this really hit a cord with me. If you are looking to lose weight, you can do so by following the engineers diet:
1. Multiply the pounds you want to lose by the number of calories in a pound of fat: 10 x 3,500 = 35,000.
2. Divide the total by the days you'll diet: 35,000 ÷ 60 = 583.
3. Eat that many fewer calories each day.
Obviously this is simplistic but it truly is a way to lose weight by eating less. Get some more tips from engineers on how to lose weight at HowTo.Wired.com.
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