So you've resolved to get in shape for 2010 - thats is great! How are you going to do it? Here is a great website to help you out. It is called "Get Fit" by the American Council on Exercise and it has tons of free resources to help you exercise safely and effectively this year. They have an exercise library, complete workout layouts, fitness calculators, healthy recipes, exercise research and exercise product reviews. And it is all free. Check it out at AceFitness.com/GetFit. Everyone looking to get in shape can use help and Free help is the best type.
No comments:
Post a Comment