The American Heart Association is calling today National Start Walking Day. Here is a quote from their website about this special day:
"You can support the fight against heart disease by participating in National Start! Walking Day on Wednesday, April 7. This is the day that adults nationwide can make the pledge to Start! walking and to become active and heart healthy, especially in the workplace."
Visit AmericanHeart.org to find out more and download a starter packet. Start Walking today: it is good for your health and may help you live longer.
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