Friday, April 2, 2010

what to do with all those hard boiled eggs?










Easter typically leaves us with lots of hard boiled eggs.  Here is a very healthy alternative recipe for Deviled Eggs from ThatsFit.com's Recipe Rehab:(click the link to see the whole article)

Ingredients:


1 dozen hard boiled eggs

2 avocados, peeled and pitted

2 cloves garlic, minced

1 stalk green onion, minced

1 tablespoon jalapeno pepper, seeds removed, minced (optional)

2 teaspoons lime juice

1/2 teaspoon salt (or to taste)

Instructions:

1. Peel hard boiled eggs and slice in half lengthwise. Remove the yolks and discard (or save for another recipe).

2. In a small bowl mash the avocados. Add the garlic, onion, jalapeno, lime juice and salt. Mix well to combine.

3. Fill the empty egg white halves with about two teaspoons of the avocado mixture. Sprinkle with paprika and chill until serving.

Serves: 12

Nutrition Content (per serving):

73 calories, 5 g fat, 1 g saturated fat, 0 mg cholesterol, 4 g carbohydrates, 2 g fiber, 4 g protein, 155 mg sodium


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